Overly Intake of Sugar is Dangerous to your Health.

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Trivia on Sugars

Do you know the best sugar substitutes are honey, fructose (fruit sugar) and stevia?

1.) Overly intake of sugar specifically the refined-white sugar is quite dangerous to health.

2.) A cancer patient who takes white sugar can accelerate the growth of the cancer cells.

3.) White sugar otherwise known as sucrose, glucose, dextrose, corn sweeteners, corn syrup, maltose, and high fructose corn syrup can generate cancer to our bodies.

4.)Sugar has empty calories and it has no value in our bodies. Moderate intake is best advised.

5.)Low-sugar diet should be practiced to avoid loss of good cholesterol. High dosage of sugar may increase insulin levels & triglycerides.

6.) The most dangerous foods are high in sugar such as donuts, pastries, candies, and sugar-coated foods.

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